Call for employee demands are high and resources are stretched, which leads to a stress-filled workplace and home life.
Work from home or office adds to the challenge of workplace and home office stress. How does one deal with these challenges plaguing the workplace and now home front?
How do we prevent these challenges from impacting our home life, marriage, and parenting?
We will discuss these questions and more today with Dr. Paul White. Dr. Paul White is a Christian psychologist, author, speaker, and consultant who has worked with families, businesses, schools, and ministries for the past 25 years. His speaking style has been described as “world-class expertise grounded in Midwestern practicality, with the right touch of warmth and humor”. Dr. White has coauthored – The 5 Languages of Appreciation in the Workplace with Dr. Gary Chapman (author of the #1 NY Times bestseller, The 5 Love Languages).
In this blog podcast we will address the following questions below and more.
1. What are some of the causes for workplace stress?
2. What are the effects of workplace stress?
3. What are the best ways to manage stress? At work? At home?
4. How to overcome the most common obstacles to employees feeling genuinely valued by their employer and supervisors.
5. How does one maintain a healthy marriage and parenting lifestyle as these stressors impact life?
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